New To The Studio

Welcome to Hero Yoga Waterloo!  

Visiting a yoga studio for the first time can be an intimidating experience. Our goal is to help you feel as comfortable as possible. Whether you’re arriving at Hero for the first time or returning after some time away, we hope to help equip you with the knowledge you need to enter with courage and show up with confidence. 

What do I bring to yoga?
What do I bring to yoga?

  • Yoga Mat (available for sale and rent) 
  • Towel for your Mat (available for sale and rent) 
  • Optional second towel for shower 
  • Water bottle / something to keep you hydrated 
  • Comfortable clothing (that will get sweaty) 
  • Optional change of clothes  

How do I participate in a class?
How do I participate in a class?

  • Checkout our schedule here for  class times and descriptions. 
  • Arrive at the studio 10-15 minutes before class to check in with the front desk.
  • Purchase a class pass of your choice in person or online (we recommend the introductory pass options!)
  • You are welcome to sign into class in advance using our app or our website. Signing into class in advance will reserve a spot for you and help you collect reward points that you can use to redeem items. 

What should I expect?
What should I expect?

  • Our classes are Hot Yoga classes!  
  • We have a variety of awesome teachers and class options, from slower paced Hero Slow classes to faster moving Hot Flow classes. 
  • All classes are suitable for beginners: This is not a competitive practice. It is acceptable to skip poses, rest when required and move at your own pace.  
  • Please Note: Hot Flow classes are generally considered the most challenging for newcomers as they maintain a faster pace. 
  • Music will be played at the discretion of the teacher.  

What are Introductory Pass options? 


  • Our 3 introductory offers are each available for everybody to use once.
  • These include the INTRO Week Unlimited, the INTRO 2 Week Unlimited and the INTRO Month Unlimited Passes. 
  • These passes allow you unlimited access to try out multiple class types and teachers while you asses how frequently you are prepared to practice.