Hot Yoga Classes

Hero Yoga integrates the universal concept of the "Hero's Journey" with an accessible, challenging, and rewarding hot yoga practice. We have a variety of teachers and classes dedicated to helping you engage with the practice, achieve your goals and enjoy the results.

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Hot Yoga

Our Hot Yoga classses are fun, accessible and challenging!

These classes are suitable for beginngers, intermediate and experienced members.

This is a medium paced class designed to move and work the entire body. These classes incorporate yoga poses, breathing awareness cues and empowering, encouraging instruction.

Our instructors have been trained in how to offer modifications for various body types, injuries and conditions.  All levels are welcome. 

You're invited to take rest when required. You will likely sweat alot, we highly recommend a yoga mat, towel and water.

Enjoy your class!

 

  

 

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