Hot Yoga Classes

Hero Yoga integrates the universal concept of the "Hero's Journey" with an accessible, challenging, and rewarding hot yoga practice. We have a variety of teachers and classes dedicated to helping you engage with the practice, achieve your goals and enjoy the results.

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Yin Yoga

Our Yin yoga will be slower paced, longer holds, more intentional breathing and deeper stretching. It will be held in a lower heat setting. Props are welcome!

This class will leave you loose and limber, ready for rest and prepared to take on yet another challenge in your journey