Hot Yoga Classes
Hero Yoga integrates the universal concept of the "Hero's Journey" with an accessible, challenging, and rewarding hot yoga practice. We have a variety of teachers and classes dedicated to helping you engage with the practice, achieve your goals and enjoy the results.
Our Yin yoga will be slower paced, longer holds, more intentional breathing and deeper stretching. It will be held in a lower heat setting. Props are welcome!
This class will leave you loose and limber, ready for rest and prepared to take on yet another challenge in your journey